Healthy relationships are critical when it comes to your health
Maintain your relationships; they’re critical when it comes to your health.
Communicating with your elderly loved ones
As our loved ones age, it can be hard to communicate with them. This is especially so when it comes to their care and any next steps for medical treatment or living arrangements. Rest assured that these conversations can happen while still maintaining an excellent...
Another great benefit of getting enough sleep
The right amount of sleep might just help solve some of your pain issues. Here’s why.
Activities for grandparents and grandchildren
When an elderly loved one lives in an assisted care facility, it’s important to maintain a great relationship with them. Here are easy activities for the family to enjoy! It is a fun way to create memories for always.
10 unhealthy habits to kick today
It’s never too late to reverse bad habits. Take the first step today!
Phishing, vishing and smishing
Phishing, vishing and smishing … they may have funny-sounding names, but they are three of the fastest-growing and most devastating forms of cybercrime today. Learn what you can do to avoid becoming a victim:
Emergency preparedness for seniors
This time of year tends to bring the worst of the bad weather. For those times and any other, it’s important to keep your senior loved ones safe. Here are some tips from the Red Cross on how to prepare seniors for an emergency.
What can I do to prevent my own Alzheimer’s?
Can you stop yourself from developing Alzheimer’s?
Lack of quality sleep is among the highest risk factors for weight gain and obesity
One study showed insufficient sleep causes an 89% increase in obesity risk for children and a 55% increase in obesity risk among adults.
You don’t have to give up your interests
When you or a loved one moves into an assisted living facility, one of the first questions that always comes up is, “do I have to give up my hobbies and interests?” Not at all! We only give the care that’s needed so our residents can continue to live...